CrossFit in Rosedale, Auckland

More Than a Gym

Where It All Began

Founded in 2014 as 808 House of Training, we set out to build more than a gym. We built a community. What began as a small group of dedicated individuals has grown into a space where people of all backgrounds come together to get stronger, move better, and stay motivated.

In 2023, we proudly affiliated with CrossFit, becoming CrossFit NAS. While the name has changed, our mission remains the same: to create a space where anyone can experience the power of CrossFit for themselves and their community.

For many of our members, CF NAS has become their “third place.” Not home, not work, but the place where they feel challenged, supported, and truly alive. We’d love to help you find your third place too.

A Team Of Coaches That Get

Results, Consistently

Abraham Dyer

Head Coach and Programmer

ABRAHAM
DYER

Levi Jenkinson

Coach

LEVI
JENKINSON

Nissi Simmons

Coach

NISSI
SIMMONS

Carlee Harvey

Coach

CARLEE
HARVEY

Cristyn Jones

Coach

CRISTYN
JONES

ABRAHAM
DYER

Head Coach and Programmer

LEVI
JENKINSON

Coach

CARLEE
HARVEY

Coach

CRISTYN
JONES

Coach

New

Coach

New

Coach

Why Choose Our Style

of CrossFit?



Proven Programming, Rooted in CrossFit Principles.
Our workouts are built on CrossFit’s foundation — constantly varied, functional movements done at high intensity. Every cycle targets key areas like strength, endurance, and skill work, ensuring progress you can measure and feel.

A Community That Truly Rocks.
From your first class, you’ll be surrounded by people who cheer you on and lift you up. Our members stick around because this is more than fitness — it’s friendship, growth, and shared purpose.

Expert Coaching That Gets Results.
With over 65 years of combined experience, our coaches know how to help you move better, get stronger, and stay consistent. You’ll always have the guidance and support to reach your best self.

LOCATED AT

1a Ride Way, Rosedale, Auckland 0632, New Zealand

1a Ride Way, Rosedale, Auckland 0632, New Zealand

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit NAS is conveniently located and easily accessible from all of Rosedale, Auckland.

Whether you're coming from work, home, or on the go, our central location makes it simple to fit fitness into your routine. With ample parking and a welcoming community waiting for you, there’s no excuse not to start your journey toward a stronger, healthier you.

The hardest step is

always the first step.

It's time to act!

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